the tenacious ten: day nine

If surrender is part of the key to freedom, then it must be determined what, exactly, is being surrendered to.

Surrendering implies a battle.  A resistance.  A fight.  So that then begs the question: What am I resisting?  And why?

These are the questions that will lead toward surrendering to the right things.  What I've determined so far is this:

Discipline. I resist discipline because I am rebellious.  Because I don't like being told what I can't do or can't have.  Because I am tired of not having what I can't have.  Because I am tired of not having. 

Reality.  I resist the reality that my body responds to certain things better than others.  Because I want to eat what I want to eat.  Because I rationalize this is practicing all things in moderation.  Because I don't like my reality, and I want a different one.

Rest.  I resist being still because I am afraid I will get fat.  I am afraid I will get lazy.  I am afraid I will get complacent.  I am afraid I will get comfortable.  I am afraid I will get lost in the silence.  And so I don't allow for it.

Leading.  I resist the promptings of the Holy Spirit because I am afraid of what he's going to ask of me.  Because I don't trust he truly has my best interests at heart.  Because I suspect he cannot, or more accurately will not, meet my deepest needs. 

Intimacy.  I resist drawing near to God, to my husband, to my own inner being.  Because I don't believe their love is unconditional.  Because I fear opening my heart to them only to be rejected.  Because I question their motives.  Because I question their hearts.

These are the battles in which I am engaged.  The entities to which I must surrender if I am ever to be captured by Freedom.  I question if I am able.  But I am told I can do all things through the strength of another more powerful than I...

There are battles we all fight.  Things we all resist.  Truths to which we must surrender.  When you feel that fear or rebellion within your own spirit, what is it you are resisting?  Feel free to tell me about it...

the tenacious ten: day eight

It is probably not a coincidence, it occurs to me as I struggle to get back on track after a weekend of swerving on and off my path, hands frantically gripping the wheel, that I am currently getting ready to write the part of my book that is about surrender.

Probably not.

I suppose it might be helpful, maybe, to actually practice what I'm preaching.

Maybe.

Just maybe.

No matter how far I've come, no matter how much weight I've lost, no matter how long I've kept it off, it still comes down to this: I can't control it, but I can't not control it.

My weight. My body. My eating. My appetite. My will power. My desire. My thought life. My life, in general. I have no control. But I can't, for the life of me, stop trying to grasp for it.

The Word says he who seeks to save his life loses it. Does it logically follow that she who seeks to lose her weight gains it?

Surrender. Yielding control. Taking my hands off the wheel. Screaming in terror as my car heads toward a tree. Do I hit the tree? Or do I find my way through the forest?

I don't know.

It's out of my hands.

the tenacious ten: day seven

Spent the weekend with a houseful of people and pets, thanks to our alma mater's collegiate choir being in town on their spring break tour.  Entertaining company is always a challenge for me when I'm trying to lose weight.  Or maintain.  Or any time that involves eating, which is all of my life, as I tend to eat on a daily basis.  I have the best of intentions, but once there is Mama Mimi's pizza fresh out of the oven or breakfast casserole likewise fresh, well, the intentions that were so black and white suddenly fade to gray.

One more piece of pizza won't hurt, I tell myself.  Then it's another.  And another.  Suddenly, I've had five over the course of the entire evening.  Why do I do that?  I don't know.  I wish I could figure it out.

I hate it when other people are eating things I enjoy and I can't eat them, too.  I feel punished.  It feels unfair.

I can't stand knowing there is are special foods in the house.  I cannot stop thinking about them until they are gone.  I become completely obsessed.

Here's the weird thing.  We gave up sweets for lent.  So the cookies were not even a temptation.  Why not?  I don't know.

This is what I know, and what I don't know.  The difficult truth is that this eating thing continue to be a mystery to me, despite so many, many things that should make it not a mystery.  I will think more about it tomorrow.  Tonight, I am spent.

moderation, my fanny

I almost didn't do it. I had been avoiding it lately--afraid of what I'd find and what I'd do once I found it. And so I went for three weeks maintaining total abstinence, in complete ignorant bliss, not knowing what the scale had to say about what my body was or wasn't doing. I'd tell you it was a peaceful, serene three weeks without this constant, subjective feedback, but that would be a lie. Feedback, alas, comes in many forms.

Over the past three weeks, feedback has come in the form of pants that fit better one day, but then clinging exactly the same as they used to the next. It has come in the form of bloating throughout the day to the point of having to peel my pants of at night. It has come in the form of checking my reflection morning, noon, and night, to see if it looks any different. I'm unfortunately no less neurotic simply for having not stepped on my scale.

This morning, however, I am slightly more neurotic for having stepped on the scale. All the feedback over the last few days--pants fitting better, people commenting on how I look, the image in the mirror looking a little smaller--all seemed to indicate that there should be a new number on the scale. And a lower one, to boot. So I took a deep breath, crossed my fingers, and took a gamble. And was immediately reminded once again that what SHOULD be and what really IS do not often line up in my world.

My scale blinked the same flippin' number at me today as it did three weeks ago. Three weeks ago. Are you beginning to see why my body makes me crazy? Three weeks of miracle diet, with very few exceptions, and the scale still reads 145. I don't know what... I don't know why... I don't know how... I can't even complete a sentence. There are so many possible endings to each of those beginnings.

Eight pounds lost, five to go. And the scale is not budging. This scares the crap out of me. Why? Because it's beginning to look like I might need to do something drastic. And I'm just not sure I'm up for drastic.

Over the past three weeks, I had two pieces of pizza and a slice of cake for my son's birthday. I cheated. Yes. I admit it. But I did so in a healthy way. I did so in moderation. I did so in order to not swing from the extreme of legalism to the extreme of anarchy. I felt okay about it. The next weekend was my women's group retreat. I went off the diet for one day--ONE DAY--and ate in moderation what everyone else was eating. And this past weekend, we had a birthday celebration for a friend, and I cheated for one meal. ONE MEAL. I did not binge. I did not go hog wild. I did not go completely off the deep end. I ate what everyone else around me was eating, and I did so in moderation.

Here's what makes me CRAZY. Moderation is not enough. Apparently, a few slices of pizza and a couple of desserts over the course of three weeks, even done in moderation, are enough to completely derail any semblance of progress. That makes me utterly, ragingly insane. If I want to take off this last stinkin' five pounds and fit back into the rest of my "fit girl" wardrobe, I'm going to have to be completely, 100% perfect. I'm going to have to resist eating like everyone else at next week's potluck. I'm going to have to possibly go even more drastic with the diet. And I'm going to have to work out even harder. And I don't know that I have it in me to do that.

Some days, I wish I were just okay with being fat. Some days, I wish I just didn't care. Because some days, I just don't think I have what it takes to fight this life-long battle with a body that wants to be covered in a nice, thick, warm layer of fatty flesh. I know what it takes to do that. And today, I'm sick and I'm tired and I'm just not up for it. Not for today, not for this weekend, not for the month, not for the rest of my life.

Tomorrow will most likely look different. I will try to cling to that and put the blinking number and the swirling thoughts and the raging confusion out of my head for now. As for how I shall succeed with that attempt, well, we shall see...

bread

Today was back-on-track day. Or, it was supposed to be back on track day. Instead, I somehow ended up at Panera, with a beautiful chunk of whole grain baguette on my plate next to my soup and salad. And, well, you know. I just succumbed.

Perhaps it is this upper respiratory crud that has me in its grip that weakened my defenses. Perhaps. I just knew that I was going to end up with carbohydrates on my plate, and I didn’t have the urge to fight it this time.

About six weeks into the miracle diet now, and I’m still not quite there yet. I had kind of thought I would be done by now, which I must admit is a bit disheartening. The results had been so immediate and impressive the last time—I expected a similar result this go-round. As usual, life does not turn out as expected. But I’m okay with that. I can slide into a pair of jeans I could not pull up past my hips before Christmas. That means, slowly but surely, something is changing. As long as it keeps moving in that direction, I will not lose hope. Yet.

The good news is there is not a food event on the horizon for the next several weeks, enabling me to concentrate on sticking to my diet for a good three or four week stretch, hopefully getting me to my goal weight by the end of March at the latest. If I can steer clear of Panera and the magnetic pull of fresh-baked bread, I should be good.

I hope.

And to hope, after all, is progress for me.

coming up for air

It never fails. I gain a new resolve to write regularly, to work out consistently, to lose weight steadily, to gain momentum on all the grand undertakings I am attempting to undertake, and then WHOOSH. I get slammed. Slammed.

Here is a perfect example. I finally have a day to write. I got the workout out of the way, I got showered, I sat my butt in front of my computer. This was 15 minutes ago. I am only on the second paragraph. Why? Because I hit some funky key that did some funky command and then suddenly my whole computer was funky and I could type anything into it. Nothing at all. And it took me 15 minutes to figure out how to fix it. I only have five hours today within which to work on my manuscript. Add in getting lunch, and it's down to four and a half. If I check email, write on my blog too long, answer the phone, pet the cat—suddenly I'm down to four or less. Four hours, within the last four weeks, to try to write a flippin book and lose ten flippin pounds and create a birthday present for my daughter and finish the photo book from vacation plan the valentine party and…

Sigh. 15 minutes, when you only have four hours, is extremely frustrating. And here I go again—petting the cat. But he looks so cute sitting here on top of my keyboard… And now it's suddenly been 20.

I need to quit complaining about my lack of time to write and just write. And so I will go. In the meantime, the miracle diet is still progressing slowly but surely, in spite of a birthday party two weekends ago and a women's retreat this past weekend. I am allowing myself to be normal in these settings. To "do all things in moderation." And it is working. There is a grace on it, and I don't lose control, and I get right back on the diet when I'm finished. That, alone, is miraculous. Is this making allowances slowing down my progress? Probably a little. But I can live with that. For now. I have four hours left. I am also making allowances for school events and unforeseen crises and physical therapy appointments and birthday treats for the class. Is it slowing down my progress? Definitely. But I have no choice but to live with these allowances. And so I take a deep breath, and I make the most of my four hours.

Here I go…

weighing in on weighing in

145. A new number on the scale. Though not a very low one. I suppose after my carboholic binge at Buca di Beppo's last weekend, I should be glad it's not 147. But I'm not. I want it to be 140. Because I want to be DONE.

Pants continue to get the tiniest bit looser. But the change seems to be happening by millimeters. I did the Big Diet because I wanted BIG CHANGE, FAST. This is not fast.

But it is change.

I must confess there is fear about the 145 mark. It has been a threshold, in these past two years since I regained 20 pounds and completely lost my marbles, that I have not been able to cross again. These next few weeks will be crucial, both mentally and physically. I must persevere and keep eating meat and cheese when what I really want is a bowl of cereal, eating eggs and bacon when what I really want is bread pudding, eating a chef salad when what I really want is corn chips and salsa. And I must hang on by my fingernails to the hope that this will actually work again.

Tell me this will actually work again.

a different kind of victory

What do you say when your oldest, closest friend and her family want to try Buca di Beppo's for the first time when you're visiting them out of town, and you're on a low-carb diet?

You smile and say, "Sure!"

And then you don't give it another thought.

You eat your cheesy, carby dinner, and you enjoy it.

You eat your dessert that the husband's went back out into the frigid cold to pick up four hours later, and you enjoy that, too.

You don't eat until you feel sick.

You don't eat until you feel like you can't eat any more.

And you don't obsess about it. Too much.

Then you plan to get back on track tomorrow.

This, too, is a victory.

victory

I did it.

I spent an entire day away from home in a foreign land and stuck to my diet.

I sat in the car with my family as they ate bagels, and I ate veggies and protein.

I watched my husband drink Starbucks, and I had water.

I went to a restaurant and sat at the same table with french fries, and I ate my cobb salad and remained carb free.

I laid in bed while my kids had candy and caramel corn, and I had a fat free bran muffin.

For whatever it's worth, I battled temptation today and went to bed basking in the glow of victory.

One day down, two to go.

a measure of trust

146. Today's reading on the scale. (Well, actually, the readings were, in order, 147.6, 146, 145, and 146, depending upon at which spot on our 90-year-old hardwood floor I sat my extremely dependable and extremely expensive electronic scale. I'm going with the average, as average seems to be a theme.)

This is good news. This means I am losing weight. At least five pounds, depending on where I topped out over Christmas. Good news. I should be jumping up and down. So why am I not ecstatic?

We did an exercise on trust in my group this past Wednesday night which I suspect might provide me with some insight. After we took turns being led around blindfolded for five minutes by another group member, we discussed the implications of our actions and feelings when it comes to things like walking out life with The God of the Universe. One of the resounding take-aways from this exercise was the insight that, despite our best efforts and intentions, we could not rationally talk ourselves out of what we were feeling. One gentleman, for example, told of his fear that he was going to hit his head on something, which caused him to haunch over with a hand outstretched no matter how many times he forced himself to stand up straight. I shared the intense anxiety I felt once my leader had taken me up to the balcony, knowing I'd have to go back down again—and how I slowed to an almost complete stop 20 feet from the staircase despite repeated reassurances that we were close but not that close. 

Each of us had a similar story of a similar experience. The inability to trust completely (in completely trustworthy people) because our emotion was short-circuiting our rational intellect.
When all is said and done, I do not trust well. In this area in my life, this manifests in a multitude of irrational and illogical ways. I do not trust the scale. I do not trust the diet. I do not trust the process. I do not trust how my clothes fit. I do not trust how my body feels. I do not trust my body, period. And I don't always trust The One who made it, either.

I may be wrong, but that strikes me as potentially being a problem.

A lifetime of experience with scales and diets and fat wardrobes and thin wardrobes and IBS and chronic pain and healing prayer and hoping-wishing-praying for freedom has left me feeling a little anxious that there is a staircase out there somewhere, and the only way is down. I can tell myself I can trust the diet, but that has not been my experience. I can tell myself I can trust the process, but that has not been my experience. I can tell myself that I can trust my body, but that has not been my experience. I can tell myself that I can trust The God of the Universe, but that has not always been my experience, either.

Despite what the scale says, I feel fat today. My jeans still don't fit right, my stomach feels bloated, and I worry incessantly that this diet is not going to work and I'm not going to get this weight back off. I tell myself the diet is, indeed, working and that it is only a matter of time until the jeans fit and the stomach deflates and the weight is off. But I've fallen down these steps before, and I just can't help but shuffle my feet a bit in apprehension.

146. This is good news. If I can make the choice to trust it.

self-imposed famine

I am recalling, as I contemplate the reading on my scale this morning, a comment Kim made fairly recently to a post on this blog. A fellow writer, and a darn good one, Kim has a way of being direct while at the same time saying something in a way you've never heard it said before. Normally, I find this very enjoyable. This time, it caught me off guard.

Bad news, she writes, none of the experts have come up with a better way to lose weight than a self-imposed famine. I chuckled as I read it, but deep inside, there was something about it that was decidedly not funny. Not Kim, mind you, but the deeper implications of this particular comment. I stored it away, along with some notes I scribbled as I processed my emotional response.

The thoughts have returned this morning, ready for me to explore them further. Despite two weeks of working out hard and reigning myself in, I have not only not lost weight, I have gained two pounds. While I am confounded, I am not surprised. I could feel it. I knew it in my body. But knowing it and understanding why it's happening are two entirely different things.

I know enough to know that I obviously am eating more calories than I am burning, so I need to re-evaluate my intake. But I also know enough to know that I was NOT eating so much that I should have gained weight. Maintained, perhaps. But not gained. This is what drives me to despair. I am trying not to go there, today. But the urge is strong.

I return to my notes from Kim's comment. I already deprive myself. I already say no to ice cream with the kids, to a third or fouth peice of pizza, to cookies in the break room, to french fries or garlic bread or pastries at Panera. I already reign myself in. Why must I do it more?

I already work hard. I already do some form of exercise, which I still, for the record, don't LOVE, four to six days a week. I walk, I cross-train, I strength-train, I interval-train. I already push myself beyond what is comfortable. Why must I do it more?

This is the struggle. I get that I have to watch what I eat and work out, and will need to do that forever. What I don't get is why I work out harder than my husband and don't eat half the stuff he does yet weigh 30 lbs more. What I don't get is why we can eat the same foods in the same portions and I gain weight and he does not. And what I don't get is why on earth God thinks this is a good idea.

Self-imposed famine. How much? How long? And to what end? Can I do it, knowing my body may or may not respond? Do I want to? (No.) But do I want my clothes to fit again? (YES.) So, what choice do I have? (None.)

Self-imposed famine. Restrict. Deny. Reign in. Work out. Burn.

And pray that the God of body fat has mercy on my soul.

So today looks like boycotting the gym (though I have a sinus infection on which I can lay blame), and eating whatever the heck I want, because I'm done. Tomorrow looks like paying better attention to my caloric intake and getting serious about getting this weight off. Because I'm done.

And so, at least for a season, self-imposed famine it is. Not to an extreme, mind you, but to a greater degree than what has obviously not been working. We'll see if my body plays by the rules this time...

the best laid plans...

The fight to not freak out is never-ending. The battle for control over my thought life is tiring at best, excruciating at worst. Take today, for example.

Prior to my birthday this past Saturday, I'd lost seven pounds on my way back to my pre-sucky-winter "normal" weight. My clothes were fitting better, my mood was hopeful, my spirit was lighter. I was encouraged.

I was not even fearful about the weekend. I knew what was in store. I had a plan. Hiking and ice cream on Friday. Salad for lunch then dinner out with dessert on Saturday. Back on my eating plan come Sunday. It was a good plan. It allowed for treats, allowed for celebrating, allowed for a little birthday revelry. And it allowed me to maintain the all-too-important momentum that had built over the last few weeks. It was a good plan, and I followed it well.

Problem was, I did not plan for a surprise party.

I did not plan for chocolate cake with mousse in the middle and real butter cream frosting. I did not plan for homemade apple strudel. I did not plan for kettle chips and chocolate chip cookies.

One day of celebration--of enjoying the love that was behind these wonderful, delectable treats--and the familiar tightness in my waistband is back with a vengeance. The number on the scale is higher. And the sinking in my spirit is much, much lower.

It was ONE day. I know this. I'm right back on track. I know this, too. But...

The momentum was stalled. The progress interupted. The direction of the scale reversed. And for someone whose greatest fear is that the weight won't come back off, again, this can be panic-inducing.

So, I am trying today NOT to panic. I'm trying to silence the voice in my head that screams, "SEE!!! This is what always happens! You're doomed to be fat forever!"

I can ignore it for a while.

But I can't, for the life of me, make it shut the heck up.

happy birthday to me...

So, for the record, birthdays completely screw with your diet. I had my whole weekend mapped out, complete with ice cream and key lime pie, and vowed to be back on the wagon come 7.26.09. That would be today. Given that I've lost seven pounds in the last three weeks, my determination was strong and I was doing, if you don't mind me saying, darn well. Then my husband surprised me.

That meant cake. The good kind that has the chocolate mousse in the middle and real butter cream frosting. That also meant apple strudel, which my mom bakes for me for my birthday. AND it meant Kettle Chips and chocolate chip cookies from Krista, who takes my blog title VERY seriously.

That means I did NOT get back on the wagon today. That means I had apple strudel for breakfast, lunch, AND dinner. And that means that I'm struggling to not freak out that I've re-gained all seven pounds in one day. So far I am winning that battle, but the fear is relentless. One day, that fear will be gone. One day...

So, back on the wagon tomorrow. It was my birthday, after all. And if I'm going to have my cake, you better darn well believe I'm going to eat it, too.

(Will be back to posting regularly soon...)

rambling in my fatigue

I'm not avoiding writing. Not much, at least. No more so than I'm avoiding everything else. There is just a pervasive lack of time for anything other than the necessities. Do I squeeze in a workout, or write? Do I have the energy for either? Do I even have the desire?

Spent the weekend at a string of unavoidable food events. I have yet to master saying no to the bounty of the buffet. Is it a lack of discipline? Gluttony? Guilty pleasure? Joy in God's culinary creativity? All I know is that Helen's lemon bars made me happy. And so I ate several. In addition to my German Chocolate Chip Cookie Bars, which also made me happy. In addition to the "Texas Caviar," which also made me happy. In addition to...

Food makes me happy. I have yet to determine if this is good or bad. What it does to my body, however, at least in the current quantities, is decidedly NOT good. But here's the thing... one lemon bar is just not enough. So where's the limit? Thirty-eight years, and I've yet to figure this one out.

Lemon bars and chocolate chip cookies and chips and salsa--happy, colorful moments in a gray, melancholy life. Without them, lots of them, what is left?

quandry

How can I possibly eat LESS when I really want MORE?

fear or trust?

Writing...I've discovered, has much in common with resolving weight issues. You can proceed from the fear that unless you force yourself to do it, you won't. Or you can proceed from the belief that you want to do it, and will, but that doing it may sometimes look like not doing it. One way is as difficult as the other; both require perseverance and commitment. The way you choose depends on how you want to live. You can fear yourself or you can trust yourself.

Geneen Roth

Doing it may sometimes look like not doing it...you can fear yourself or you can trust yourself.

Love this quote. Right now, life looks like not writing. Life looks like not exercising. Life looks like not losing weight. I cannot begin to tell you the panic this creates internally.

I want to learn this trust. This ability to rest in knowing that I will write. That I will work out. That I will get my weight back into normal limits. I want to trust that I will parent well, love my husband well, pay my bills on time, get the laundry done... all without having to force myself out of the fear that I won't do it otherwise.

The way you choose depends on how you want to live. I do not want to live in this kind of fear any longer. But to say that seems as ludicrous, as unnatural as a fish saying I do not want to live in water any longer. Striving has been akin to breathing--how does one suddenly not breathe?

curses on isaac newton…

Finally stepped on the scale this morning. I think I was in need of a shock to finally wake me up out of this sugar-induced stupor. It woke me up, alright. I won't go through my list of emotions—I'm sure you can pretty well guess by now what my response would have been.

I did not, however, spend twenty minutes crying in the shower, which is a fairly typical response for me. Probably because the number really wasn't a surprise, given what The Woman Formerly Known as Lorie looked like in pictures from the weekend. And how can I act shocked when I know what I've been doing? The first ten pounds I can legitimately blame on a crappy winter—they truly snuck up on me. The rest? Well, it's all me, baby. Rebellion? Anger turned inward? Apathy? Self-care? Who knows. I just hope it's over.

It is odd that I did not cry. But I think I am moving toward resolve. Moving toward… In the meantime, there are Oreo cookies in my pantry from the weekend. Will I eat one when I'm done? Before I tell my husband to take them into work tomorrow? Will I eat more than one? More than two? Or will I drink my water and retreat to bed, knowing that there are more Oreo cookies in the world that I can have any time I want?

Mr. Newton claims for every action there is an equal and opposite reaction. Pig out—gain weight. Starve—binge. Weigh yourself—freak out and create a new resolve to, well, to do what?

I don't know.

I'm tired of equal and opposite reactions. I want a new and different reaction. I want to stop swinging from one extreme to the other. I want to be free.

But does freedom mean eating the Oreo cookies, or not?

This, I cannot determine for the life of me…

longing: in response

My last post, which also ties in with my most recent colla voce post, received some very passionate comments from a few good friends. I responded to the colla voce post here, but wanted to likewise share some comments here in a more extended fashion. As it is getting late, and I am getting tired, I will respond to direct comments rather than trying to pull together a coherent line of thought, as I did on the other post. I'm sure you can handle it!

Cindy, I completely agree that not every longing is really masking a longing for God. My preference for chocolate over vegetables and the desire behind that has nothing to do with God. Ditto for any number of things. But when I ask myself, as any number of secular authors have encouraged me to do, "what am I really hungry for?" the answer is, obviously, not always food, nor is it necessarily something tangible or expressible. There are times when the answer is, legitimately, chocolate chip cookies. And so I bake them. There are times, however, more often than not, when no answer comes. When I can't figure it out. When the emptiness in my spirit is really what's behind the perceived hunger in my stomach (like I write about in the poem on the sidebar) and there's nothing else that will satisfy that. I believe that, in the deepest part of my being, I am starving for more than I am currently experiencing of God. And more often than not, I solve this by eating. I don't believe I'm alone in that.

As for the second part of your paragraph, I'm honestly not sure how to respond to that, because, to be honest, I do feel that way sometimes. And you know that. But I felt that way before the weight and food issue, so I don't think it is simply because some well-intentioned but poorly-thought-through Christian self-help book introduced the idea that what I'm really hungry for is intimacy with God, and then left me feeling powerless to attain it or manipulate it into being. I've felt that way for as long as I can remember, free of any one's "help." Is it me? Is it God? I don't honestly know. But that's part of what I'm trudging through currently, trying to understand what it means to "be intimate" with the God of the universe. I suspect I have a lot of it all wrong. Then again, I may have more of it right than I thought...

KP--I agree we must look at these things holistically, and talk about that within the other post as well, so I won't be redundant here. I can't recall the context of his quote currently, but if I recall correctly, his point was to be sure that people were taking addiction/compulsion holistically, by making sure the spiritual component was included in their consideration. (I also mention in the other post how we often, even as Christians, still want to leave this part out--though there are others, I admit, who want to single in on this area to the exclusion of all others.)

Now, I have to be honest that the "God made carbs" bit hits a nerve for me, because to me, that sounds Christianese-ish. I agree whole-heartedly that he made them, that they are good, and that all things are permissible, though not all beneficial. But I don't believe God created my compulsive urge to eat them WAY beyond the point of getting full, to the extreme point of gaining 10, 50, 100 pounds. Carbs aren't truly the issue, and of course we both know that. The issue isn't that I eat them, nor is it that I enjoy them. I believe both are okay. The issue is that, regardless of the food group, when my body signals tell me I'm full, another signal tells me that I desperately need more, and I cannot stop eating. This has nothing whatsoever to do with food. And this is what I'm trying to figure out in my own life through these ramblings here.

That being said, I agree that I, too, read quotes like this sometimes with the same feeling that "I always leave with no real clear sense of how to 'do better' or 'be better' but that I'm failing and somehow I'm missing the answer." Again, I don't know whether or not the context provides an "answer," but I don't know having that answer is the point, and that's part of what I'm trying to sort through in my head as well. It can't be about doing. It just can't. But I've not yet learned how to relax into this notion of being, and I do believe this will be part of the key. Not in a corny, hokey, "what the heck does THAT mean?" kind of way, but in an honest, seeking, what DOES it mean kind of way.

Lisa, I agree it's deeper than food versus God. Wholeheartedly. There are a multitude of things I'm hungry for that are not food--greater intimacy with my husband, more time to relax and enjoy my kids, sunsets along the Gulf Coast, the time to put words on paper. And I agree, as well, that there is, embedded within each of these things, a longing for God, because I know that I meet God and experience God in each of these things. (And I definitely experience God in chocolate chip cookies. Fresh from the oven. With a tall glass of ice cold milk. But I digress...) Are these things solely veiling a longing for God? No, I don't think so. I believe they are legitimate longings in their own right. But I do believe that there is a longing for God within each, and that the two are not mutually exclusive.

As far as trying to go about being this person who longs for God in my own way versus whatever way God may have us go about that, I think this is often times hard to discern. Probably because we're too dazed and confused from beating our head against the wall...

All this thinking has left me exhausted and craving a big bowl of Cinnamon Puffins. Is that a legitimate desire? Am I truly hungry? If so, what am I really hungry for? I don't know. Nor do I know whether or not I'll go eat them. But I do know this: I appreciate the dialogue and hope nothing I've said has offended. I don't have the answers. As LifeHouse sings, I don't want to pretend I do. I'm just tryin' to find my way, best that I know how.

deep, cleansing breaths

(exhale)
I am better now.

A good night's sleep, a small downward turn on the scale, and the relief that I can still fit into my shorts—a relief, indeed, on this our first shorts-worthy day—have all come together to snap me back into my right mind.

That, and I'm sick to death of eating fish and chicken.

After a nice, healthy (if you call wanting to cry "nice" and nausea-inducing "healthy") four mile run, the "fast" was broken at Five Guys Burgers and Fries, with only one very, very small order of guilt on the side.

While I know, truly know, that dieting is not the answer, there was a certain shift that was created over the last two weeks—a breakthrough of sorts, if you will. I was able to remember my ability to say no, which had gotten lost somewhere over the winter amidst the roaring PMS and the appetite-stoking sinus infections. My appetite had outgrown me—I fed it after midnight and it grew into something ugly and uncontrollable. These two weeks helped me to remember that I can say no and not die. That is a good thing to remember.

Tonight? Well, tonight helped me to remember that I can also say YES. And that is a good thing to remember, too.

more of the same

This is the point at which I go crazy. (Nothing like jumping right in.)

I sat down tonight to a dinner consisting of a six ounce fish fillet, one cup of zucchini, one cup of asparagus, and three cups of plain salad greens. For the tenth day in a row. For someone who loves food as much as I do, this is tantamount to torture. The first night, it was pretty good. The second night, I cheated and put one tablespoon of dressing on my salad. By the fifth or sixth night, my portions were shrinking and my appetite exploding. By night ten, I could barely choke it down. I can’t eat any more.

Let me back up, as the big picture might be helpful. I have struggled with weight my entire life, sliding the little lever up and down the bar in increments that increase with each re-gain. Five years ago, with over 200 pounds on my five foot two inch frame, I determined it would not happen again. I was done. I was going to get to a reasonable, healthy weight and marry it for life.

Over the next year I lost 75 pounds and six dress sizes. At 140, I was in a size ten for the first time since probably junior high, and fairly comfortable with my stronger, trimmer, but still a little big-ish frame. Fairly. I filled my wardrobe with colorful, curve-accentuating clothes, and for the first time in a long time I felt okay. Not good, not out of the woods, but okay. And for someone who had not been okay for quite some time, okay looked pretty darn, well, okay.

I kept the weight off for four years, albeit with many points of struggle and frustration. But I kept it off nonetheless, and I was still hanging on to okay, if only by a thread.

Then came the half-marathon. The carb-craving-inducing monster that made me so hungry I could have eaten my God-awful plaid hand-me-down couch. Then came the injury, followed by the month of rest the doctor ordered right at the beginning of Christmas Cookie Season. Then came the vacation to Florida, and the four sinus infections in the last three months. Then came seasons two and three of Battlestar Galactica, delivered right to my mailbox in a pretty red envelope, paired with my increasing desire to sit on my tired, achy butt and not make myself in the least bit any more uncomfortable than I already was.

I gained ten pounds. My pants wouldn’t button, some wouldn’t even pull up. Tops wouldn’t meet comfortably in the middle—button amicably greeting hole without each pulling away from the other as if in great disdain. And so I did what anyone who has gained weight before would do. I panicked.

I reigned in my eating, when I wasn’t blind-sided by cravings for anything made out of starch of any kind. I tried to work out harder, when I could narrowly carve out the time and the energy to move a muscle or two. I tried to be reasonable. I tried to be moderate. I tried to be healthy. The scale didn’t budge.

Panic grew and spread like the layer of fat sprawled across my backside. My weight consumed my every thought—trying to figure out what to wear, what to eat, what to do. I was at a point of despair. So I did something desperate.

I went on a diet. A restricted-calorie, clean-eating, metabolism-bursting “lose ten pounds in three weeks” diet. I knew better. But desperate times call for desperate diets. I sucked it up and cut veggies and boiled chicken and broiled fish and I followed it 99% perfectly for ten days. The first five days, I lost four pounds. I was tentatively hopeful, but terrified to really let my mind go to anywhere vaguely resembling hope. I’ve been here before. I know the terrible truth. When push comes to shove, none of it matters. My body can’t be trusted.

The scale has read 150.2 for the last four days. I’m still following the diet. I’m exercising as I can. I’m doing what I’m supposed to do—I’m following the formula. I’m not losing any weight.

THIS is where I go completely crazy.